As guys, we often joke regarding testosterone. However, the deficiency of this very important hormone is not a laughing matter. According to the latest research, guys who do not have enough amount of testosterone often have to face more risks involving serious illnesses, such as osteoporosis, diabetes, as well as cardiovascular diseases. Guys usually have their blood tested to see their testosterone levels. There are also warning signs of low testosterone in men.
Signs of Low Testosterone even in your 20’s
- Low Sex Drive
This usually happens in most men, even those who are still in their 20s. After all, it is the hormone responsible for fueling the libido, or sex drive of a man. Therefore, if a guy has low testosterone levels, he Is likely to feel less interested in engaging in any sexual activity.
- Orgasm Trouble
This sign can happen to any man who is suffering from low testosterone. This deficiency may even result to severe medical issues, including osteoporosis, diabetes as well as heart diseases.
- Stress and Fatigue
Reality is that it is just normal for any man for feel tired, especially towards the end of a very busy day. However, for guys who have low testosterone levels, they feel completely depleted with the energy that they need. They often think that they feel more tired that they are supposed to feel.
- Erectile Dysfunction
For middle aged men, erectile dysfunction is often triggered by the release of nitric oxide within the body. However, testosterone is needed in order to cause this release. Therefore, if there is not enough amount of testosterone, what else can be expected? It is either a good erection is impossible, or maybe they are not strong enough for sex.
- Numbness of the Genitals
Guys who are suffering from low testosterone levels often feel numbness in their genitals. It may not be complete numbness, but touching their penis does not create that “spark” of electricity necessary to start a sexual encounter. In fact, touching their penis and not feeling anything feels that something is wrong.
- Decreased Energy Levels
On top of feeling stress and fatigue, these men who are suffering from low testosterone also lose their initiative, drive and interest to do things. This is true for guys who are usually up and doing many things throughout the entire day, but chooses to rest in the sofa, or bed, instead.
- Low Fluid Level
A sperm containing fluid is released upon ejaculation. This process is performed by three parts of a man’s body: the seminal vesicles, the prostate, as well as the testicles. Each part requires enough testosterone in order to produce normal ejaculatory fluid volume of about 1.5 – 5 cc.
- Decrease in Muscle Mass
It does not really mean that men with low testosterone levels ultimately become weaklings, but they oftentimes feel that they are no longer as strong as they were once. As a matter of fact, there are some men who visibly notice shrinkage in their leg and arm muscles, as well as in their chest. When they finally try to do weight and muscles lifting, they find that it is frustrating to do so.
- Mood Swings
Yes, not only women suffer from mood swings. Even though men who have low testosterone are not really going through clinical depression, they often feel blue or down. They end up feeling less optimistic as compared to what they use to feel.
Low levels of testosterone may cause guys to be irritable and grouchy. Most of the times, these problems are visible to family members, friends and colleagues, rather than to themselves. Usually, when asked about it, a guy will say that he is fine, but those who are surrounding him would observe otherwise.
Causes of Low Testosterone
Low testosterone is often caused by several medical conditions. It may also be a result of using certain types of drugs. By the time a man reaches his 30s, he usually experiences a gradual decrease in testosterone. This decrease does not really result in a low testosterone level which is significantly lower than the normal level among middle aged or older men.
When it comes to medical conditions, the following may cause lower testosterone levels in men:
- Genetic causes
- Chronic obstructive lung disease
- Chronic kidney or liver disease
- Autoimmune diseases
- Testicle injury
- Infections (ex: mumps)
- Metabolic disorders
- Testicular cancer
- Heart failure
- Type 2 diabetes
There are also certain drugs that are linked to the resulting of low testosterone levels, such as :
- Drugs used for chemotherapy
- Corticosteroids (or glucocorticoids)
Other causes of low testosterone in men include Obesity. This condition is considered as an epidemic in the United States, and has also become a growing problem in many parts of the world. It has often been observed to cause a low testosterone levels among men. Obesity happens when the Body Mass Index (BMI) is above 30 kg/m2.
A study conducted in 2008 showed that a large waist, or even an increase in the circumference of the waist line through time is a vital determining contributor to having low testosterone level. This factor is even considered as more important than age. On the other hand, weight loss is often linked with an increase in testosterone levels.
As a matter of fact, even going through moderate weight loss may already help. Studies show that middle aged men who suffered from obesity and lost a good amount of weight while following a diet which lasted for a year, coupled with a good exercise program, often observed a modest increase in their testosterone levels.
Having low testosterone levels does not just happen to men, as it can also cause some problems among women. However, since testosterone is the primary drive to men’s libido, having lower levels of this hormone is considered negative.
It should be noted that popular legal steroids, male enhancement pills and related dietary supplements do not properly treat testosterone deficiency. Prescription medication such as Androgel should be used prescribed (and consulted with) by a medical doctor.